Esalen Massage

The Esalen Massage is a full-body massage that stimulates the metabolic and lymphatic systems. It is composed of light, flowing strokes over the length of the body, passive joint movements, and deep structural work on the muscles and joints. The massage is based on the classic Swedish massage which was expanded through elements of different body therapies. A harmonious balance is brought about through conscious touch. The muscles and the nervous system relax themselves, tendons and ligaments are stretched over the muscles, and a feeling of relaxation spreads throughout the entire body.