Hand Massage

A hand massage fulfills not only the need for harmony and balance in the body, but also nourishes the skin of the hands. By relaxing the hand muscles, they become more resistant, which increases their dexterity for everyday life. Before a hand massage the hands should be washed in warm water to make the skin softer and more sensitive to the touch. As long as the massage feels comfortable, strong finger stretches can be incorporated into the massage.