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Abdominal Massage

With warm, oiled hands one massages the abdominal region. In addition,
Bauchmassage
one gently circles clockwise around the navel with the flat hand. With a targeted abdominal massage, one can work out cramps, insistent constipation, and flatulence. For flatulence, the direction of the circular movement is very important, so that the air is not accidentally massaged back into the intestine. An abdominal massage is a classic partial body massage which effectively stimulates internal organs, such as the liver, gall, pancreas, heart, spleen, and small and large intestines, to optimal activity.
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